Based on my experiences as an athlete, national team coach and my applied work with many elite athletes, coaches and teams from different countries in the world, I share in my podcast with you tips, tricks and strategies to develop an optimistic attitude, have powerful habits, and show ambitious behaviors day in and day out. From time to time I review brilliant books that will help you getting a new perspective, being mindful, and eventually improving your performance. In addition – and that’s the most important part of ZEPP FM – I interview incredible athletes, coaches and sport psychologists, sharing with you their stories and experience about what helped them achieve success and become the person they are today. Discover how you can learn from them how to improve your motivation, discipline, and leadership skills, and how to also use this knowledge to help others soar. https://www.christianzepp.com/en/podcast/